Described
by the ancient Indian scriptures as the communion of individual soul with
the universal soul or God, "Yoga" the ancient Indian discipline is
highly relevent in the modern day context. There are different forms Yoga,
i.e Hatha Yoga, Raja Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga, Mantra Yoga
and Laya Yoga, provides the finest system of education and brings out the
best in a person.
Since the ages, Rishikesh ("THE LAND OF YOGA") has been a
spiritual centre for learning Yoga and also offers a major platform for
exchanging and sharing of ideas, Knowledge of Indian Mythology,
understanding different cultural modes and promoting universal spirit of
brotherhood.
Day 01 : Arrive Delhi
Upon arrival meet and greet and transfer to Hotel. Check in at Hotel. Over
night at Hotel.
Day 02 : Delhi
Morning after breakfast, proceed for full day sightseeing of Old & New
Delhi. Visit, Red fort, Jama Masjid, Chandni Chowk, Raj Ghat, and Humayun's
tomb, India gate, Round around President House and Parliament House, Qutab
Minar and Lotus temple. After visit drive back to Hotel. Over night at
Hotel.
Day 03 : Delhi - Rishikesh ( 260 Kms.)
Morning after breakfast, drive towards Rishikesh (The capital of Yoga &
Meditation). Upon arrival check in at Hotel. Relax, sightseeing, Bhajan
Sandhya, Ganga Aarti Devotional song of holiest river Ganga) & Bhojan
distribution of Yoga kits. Over night at Hotel.
DAY TO DAY BREAKOUT OF THE YOGA PROGRAMME
Day 04 : Rishikesh
Morning breakfast, after breakfast, Inaugural ceremony.
Lunch.
Initiation and Introduction of Yoga
Tea break
Meditation & Pranayam etc.
Over night at Hotel.
Day 05 : Rishkesh
Morning universal prayer and Yoga
Demonstration and practice of Asanas
Tea / Coffee break
Practice of Asanas and Consultation for specific problems & remedies
through Yoga
Lunch Break.
Visit to Kunjapuri temple / Vashishatha Gufa (Cave) - spiritual activities
centre.
Meditation.
Dinner.
Over night at Hotel.
Day 06 : Rishikesh
Yoga practice / Prayer & Demonstration.
Lunch Break.
Pranayam & Meditation.
Dinner.
Over night at Hotel.
Day 07 : Rishikesh
Yoga practice / Prayer & Demonstration.
Local sightseeing & souvenir Ayurvedic Harbal Massage.
Lunch Break.
Pranayam and Meditation.
Dinner.
Over night at Hotel.
Day 08 : Rishikesh
Yoga practice / Prayer & Demonstration.
Lunch break.
Question answer session.
Closing ceremony.
Dinner.0er night at Hotel.
Day 09 : Rishikesh - Haridwar ( 35 Kms.)
Breakfast. After breakfast, drive towards Haridwar called, (Gate way to
Heaven). Upon arrival at Haridwar, check in at Hotel. Afternoon visit
Haridwar " THE PLACE OF KUMBHA" takes places once in 12 years and
Enjoy ropeway at Har-ki-pedi etc. Over night at Haridwar.
Day 10 : Haridwar - Delhi ( 220 Kms. ) - Onward Destination
Morning after breakfast, drive towards Delhi. Upon arrival check in at
Hotel. Over night at Hotel OR you may depart to onward destination as per
your flight schedule.
